Posts tagged guthealth
Bugs and your Gut - The Microbiota
Bugs and your Gut - The Microbiota

Ever heard of the term microbiota or microbiome? Wondered what it is and what it all means? Is there such a thing as good bugs and bad bugs?

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Courtney Dixonguthealth, microbiome, micorbiota, gut bugs, bacteria, coffs harbour, sawtell, natural health, holistic health, naturopathy, naturopathicmedicine, naturopath, nutrition, herbal medicine, autism, Leaky gut, fibre, candida, good bacteria, bad bacteria, butyrate, histamine, inflmmation, gaba, serotonin, antibiotics, stress, NSAID, fermented foods, sydneynaturopath, sydneyblogger
Self Sabotage
Self Sabotage

Why do we self sabotage? How could this possibly serve us and what are the ways we do it?

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health, mental healthCourtney DixonJse health health, naturopathy, mental health, self sabotage, holsitichealth, mindfulliving, mourishyourself, naturopathicmedicine, brain, anxiety, integrative, coffsharbour, midnorthcoast, sydneynaturopath, sydneyblogger, cleanliving, wellnessblogger, wellpreneur, lifestyle, nutrition, guthealth, self sabbotage, self worth, burn out, relationships