Posts tagged naturopathicmedicine
Bugs and your Gut - The Microbiota
Bugs and your Gut - The Microbiota

Ever heard of the term microbiota or microbiome? Wondered what it is and what it all means? Is there such a thing as good bugs and bad bugs?

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Courtney Dixonguthealth, microbiome, micorbiota, gut bugs, bacteria, coffs harbour, sawtell, natural health, holistic health, naturopathy, naturopathicmedicine, naturopath, nutrition, herbal medicine, autism, Leaky gut, fibre, candida, good bacteria, bad bacteria, butyrate, histamine, inflmmation, gaba, serotonin, antibiotics, stress, NSAID, fermented foods, sydneynaturopath, sydneyblogger
Brain basics 101 & 102
Brain basics 101 & 102

Want to know some basics about brain functions, anatomy etc- Read on , it will help keep context for content covered in other posts.

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brainCourtney Dixonholsitichealth, health, alternative health, naturopathy, brain, natural health, naturopath, naturopathicmedicine, sydneynaturopath, naturopath mental health, neurone, blood flow, fish oil, EPA, DHA, green tea, ginkgo biloba, sleep, brain fog, sugar imbalance, hangry, memory, anxiety, depression, low mood, herpes, epstein barr, mycotoxins, DHEA, hippocampus, traumatic brain injury, head trauma, gut health, SIBO, Leaky gut
Dirty Dozen & Clean 15: Updated 2019
Dirty Dozen & Clean 15: Updated 2019

It’s hard to eat organic all the time- especially if you don’t have access to farmers’ markets in your area. Supermarkets are catching up- but what are the foods you NEED to eat organic and which ones can you get away eating that are not?

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clean eating, toxins, pesticidesCourtney Dixonhealth, nutrition, natural health, naturopath, naturopathicmedicine, sydneynaturopath, sydneyblogger, dirty dozen, gmo, pesticides, herbicides, toxin, toxin free, organic
Self Sabotage
Self Sabotage

Why do we self sabotage? How could this possibly serve us and what are the ways we do it?

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health, mental healthCourtney DixonJse health health, naturopathy, mental health, self sabotage, holsitichealth, mindfulliving, mourishyourself, naturopathicmedicine, brain, anxiety, integrative, coffsharbour, midnorthcoast, sydneynaturopath, sydneyblogger, cleanliving, wellnessblogger, wellpreneur, lifestyle, nutrition, guthealth, self sabbotage, self worth, burn out, relationships